Everyone has heard of the expression “you are what you eat”. Although it is mainly used in the fight against obesity, the expression also has merit when applied to the appearance of your teeth.
Aside from seeing a trusted dentist in Raleigh, NC once every six months, your diet plays a significant role in keeping your smile white and healthy. Eating the right kinds of food can help preserve your naturally brilliant smile, while eating the wrong food can accelerate the discoloration process of your teeth.
Fortunately, adjusting your diet is simple when you understand which foods and beverages you should eat more of and which ones you should avoid. With that in mind, here are some of the best and worst foods for your teeth.
It is not always popular to say it out loud, but the truth is that the way a person looks affects the way others think about them and the way others treat them. There is a lot of research to back this idea up. One feature that has a large impact on how attractive a person appears is their smile. If an individual is missing teeth, has teeth that are stained, or has a crooked smile, this can have a negative impact on their professional and personal life.
Evidence of this is seen in a study that was performed in 2007 by Kelton Research. In their study, they examined the way that tooth whitening affected the impression employers had of prospective employees during a job interview. Through the course of the study, eighty randomly selected people went on fake interviews with two different experienced human resource workers.