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A Dentist Shares 4 Unusual Cavity Fighters That Enhance Oral Health

You already know some of the most common ways to keep your teeth healthy — brush frequently, floss, avoid sugary foods, and visit your dentist in Raleigh, NC for your regular dental checkup. Yet there are lesser-known lifestyle habits that can play a role in preventing the formation of cavities, and you might be surprised by some of these cavity fighters.

While you should never replace solid oral habits with these tips, they are certainly worthy of consideration for those who want to keep their smile bright and healthy.

Eat cheese

Some researchers encourage eating cheese to maintain healthy teeth. Cheese contains a protein called casein which is thought to have a protective property that can help you prevent cavities. Read more on this article: